By changing the different holding postures and rotation movements. You can add more moves in pull-ups and deadlift. More flexible movements help develop your stabilizer muscles are constantly working to keep your exercise motions steady and smooth.
HOW TO USE
Grip Fitness Bands have a 60cm extended wrist strap and comfortable 5mm foam padding, allowing you to wrap around the bar multiple times giving you the best possible grip. Grip Fitness Bands are easy to use with support for your hands, wrists and forearms for heavy lifting, deadlifting, rows, chin, pull-ups, mats, dumbbell squats and weight training.
Designed with an arc shape, fits perfectly to your hands, which is ergonomic and makes it more comfortable to use, helps relieve stress hand and reduce friction injuries.