5 level exercise bands set stackable up to 150 lbs. The resistance bands set can be used along or stacked in any combination. Yellow (10 lbs), Blue (20 lbs), Green (30 lbs), Black (40 lbs), Red(50 lbs). Another 4 resistance loop can be used to warm up and light exercising
HOW TO USE
Exercise bands with handles and ankle straps is great for toning arms, chest, shoulder, glutes, legs etc, effectively building your strength and muscle. This Resistance bands can also be used in other workouts like physical therapy, Yoga, Pilates, stretching, calisthenics and more
Made of natural latex, this workout bands set is durable, strong, wear resistance, odor free and with great elasticity. What’s more, this workout bands set features its anti-slip handles, sturdy door anchor, strong metal carabiner etc.